Burn on the Gram

🎉 3RD BIRTHDAY GIVEAWAY 🎂
We’re throwing it wayyyy back to our very first Burn App announcement — yep, it’s officially been THREE years! 🤯🥳 Watching this community grow stronger (in every way), rediscover themselves in the craziness of motherhood, and crush transformation after transformation has been nothing short of amazing.
As a massive thank you for all the love and support over the past 3 years, we’re giving away 3 FREE YEARLY SUBSCRIPTIONS to the Burn App! 🔥
Whether you’re brand new, returning, or already subscribed, you’re eligible!
Here’s how to enter:
💜 Like + save this post
💜 Drop a 🎂 emoji in the comments
💜 Tag 3 (or more!) friends — each tag is an extra entry!
Bonus: Share this post to your story for 3 extra entries!
Winners announced in our stories Thursday, June 26 @ 12PM MST. Let’s celebrate! 🤗🎊
No equipment? No problem. 😋 These are my go-to bodyweight moves when I’m low on time, wrapping up a workout, or squeezing in movement while traveling. 💪
Use this as a warm-up, a finisher, or a a rep challenge if you want to turn it into a full workout (Summer Slimdown crew — you know how spicy those can get🔥).
Save this for your next no-excuses workout!
BURN TURNS 3 ❤️‍🔥🎂 Over 3 years ago, this was just an idea — sparked by a deep belief that moms deserve more.
More strength.
More confidence.
More time for you.
Since then, thousands of women have joined this movement.
You’ve lifted weights, lifted each other, and proven that motherhood and fitness aren’t mutually exclusive.
To celebrate everything you’ve made this community, we’re giving you our biggest sale yet:
🎉 $100 for an entire year — 3 days only 🎉
Drop a “happy birthday” in the comments and we’ll send the link + details. 💌
Thank you for growing with us. We’re just getting started.
Back at it again with another would you rather (mom edition) 😜 Which are you going with? Comment your answer below! 💬
Nothing wrong with a lil elliptical action but in this house we’re lifting heavyyyyy 🙂‍↕️👏 #holyairball