Ignite your fitness flame.

Begin your fitness journey and change your life forever.


The Burn App by Cara Loren features three main pillars to help you reach your fitness goals.


Work out whenever, wherever and however you’d like. The Burn App works for you — taking your feedback and applying it to future workouts to make sure you’re getting the most out of your fitness journey.


Think of Burn as your workout buddy, except we’re not gonna give in to skipping a day for Bachelor Mondays (as much as it pains us to say). We’ll keep track of when and how you like to workout, sending you reminders along the way to ensure your consistency.


Let’s face it: beginning a fitness journey is hard. But friends can make it a little easier! We’re curating an app-exclusive community of fitness newbies and fitness enthusiasts alike for you to get the most out of your Burn journey.


Best Deal

for 12 Months


for 3 months


for 1 month


Prices are in USD. All subscription plans offer you 3 days of FREE and unrestricted access to The Burn App. Subscriptions are charged at the conclusion of your 3-day free trial and will auto-renew at the end of each subscription period. You can turn auto-renew off or cancel subscription at any time.

What to Expect


Choose your fitness focus! Interested in sculpting that booty? Wanna tone your arms? We’ve got a program for that. Each program contains a specialized set of unique exercises designed to help you achieve your goals.


Pick from a list of workout routines based on your mood, setting, and ability level. Each workout routine targets the fitness goals you selected from your program!


Repeat step 2 daily for 12 weeks, letting us know how and what you liked about each workout afterwards. We’ll work on making sure each workout gets better and better for you as you continue to build your best fitness regimen and grow into the best version of yourself.

Frequently Asked Questions

What equipment will I need?

One of the three main pillars to the Burn App is adaptability. We want you to be able to work out anywhere at any time so we’re keeping the equipment requirements low! Some workouts won't require any equipment, however the majority will only require dumbbells, a mat, a resistance band, and a bench.

How do I get started?

Don’t sweat it during the set-up process – save that for the workout! All you have to do to get started is head to the app store, download the Burn App, and set up your profile. We’ll ask you a few short questions about yourself, your fitness goals and your exercise preferences.

How long are the programs?

Program length varies, but overall it is up to you! Most daily workouts within your chosen program will take around 35-45 minutes depending on how quickly you like to move through exercises. In addition to the workout programs, the Burn App offers quick workouts that can be completed in 15-20 minutes.

I am pregnant, can I use this app?

Providing safe, thorough workouts for people who are pregnant is something that the Burn App founder Cara Loren holds very close to her heart. Since every body is unique, we recommend checking in with your doctor to ensure fitness can be a part of your pregnancy journey. Once you have approval, the Burn App has an entire workout program dedicated to pregnancy-specific exercises that will keep you feeling fit and healthy throughout your time carrying a child

Burn on the Gram

Have you tried version 3 of the Burn App yet? 👀  We want to hear from you! Join our email list through the link in our bio and get notified of our next review campaign where you can get an Amazon gift card just by leaving us a review! ✍️ 👏
Fitness moodboards for the fall? Yes please 🍂 🎃 💪 🏃‍♀️
The Burn App Transformation Challenge begins TOMORROW! 👏 If you're getting started with V3, why not push yourself to get the results you're looking for with this challenge? Link in bio for your last chance to sign up! ⤴️ Let's do this 🤩
Always. 💕