Start your 3-free day trial!
Progressive overload is the cheat code. Same workout next week, just heavier, that’s all to it.
Save this for the day you feel like starting over from scratch 😅
We’ve been waiting to share this.🌸
For every mama who has been waiting for the right moment to finally do something for herself, this is it!
We’re gifting 20% off a yearly Burn membership for Mother’s Day. No overthinking. No more “I’ll start next week”. Just you, showing up for yourself.
And it gets even better! Our Strong as a Mother Challenge kicks off May 4, completely free when you’re a member. The timing couldn’t be more perfect.👌
This deal runs April 28 to May 11 only. Comment “MOM” and we’ll send the link straight to your DM’s, babes!
“I’ll start when things calm down” “Not today” “Next week for sure”.
Sound familiar?
Here’s the thing: you’re not lacking motivation, you’re lacking a plan. A plan that tells you exactly what to do, a start date you didn’t pick alone, and a group of strong mothers doing it with you.
That’s Strong as a Mother. Comment STRONG and I’ll send you the link to get in 💪
A stronger you, in your own body, that’s the whole goal of The Burn App. And every message is a woman who decided to stop starting over.
Send this to a friend who’s been “thinking about starting” for months now. 💕
This Power Breakfast Burrito is SO filling and so good 👅 🌯
One of our go-to breakfasts when we don’t want to overthink it but still want to hit our protein!
✔️ Meal prep friendly
✔️ Keeps you full for hours
✔️ Simple + effective
Ingredients:
2 eggs
2 turkey sausages
¼ cup shredded cheese
¼ cup salsa
1 low-carb tortilla
Salt + pepper
Pro tip: make a few ahead of time, wrap them in foil, and you’re set for the week! 👊💥
