This is what happens when you stop punishing your body and start supporting it.
The before: Long gym sessions, exhaustion, survival mode.
The after: Intentional workouts at home, better recovery, and a body that finally feels good again.
Motherhood changes you… but it doesn’t mean you can’t feel confident, strong, and energized again. Sometimes even more than before.
If you’re a mom wondering if this is possible for you… it is! 💜
Xoxo, Jess
@jessvterry
Every stage of motherhood is welcome here — and support is always here too.
Meet Jess, your new Burn Community Coach 👋💜 She’s here to hype you up, check in with you, answer questions, and make sure you never feel like you’re doing this alone.
Pregnant, postpartum, years into mom life, or somewhere in between — this community is for you.
Think of Jess as your built-in Burn cheerleader! Say hi in the comments or ask her anything below! 👇
The January Reset Team Challenge starts THIS Monday, Jan 5th ✨
Today is the last day to sign up if you want in.
Make this your strongest season yet!