theburnapp
Building the peach takes more than one exercise. 🍑🔥These are 4 gym moves Cara keeps in rotation for strong, sculpted glutes.15 reps each | 3–4 setsSave this one for your next lower-body day!
My 2 personalities. The soft one and the strong one, both her, same team 💪 Send this to the friend who is both of them 👇
Three filling, whole-food meals + a couple snacks in between. Nothing complicated—just simple foods that help Cara feel fueled, satisfied, and ready for whatever the day brings.And yes… the Greek yogurt + berries + honey combo is basically on repeat. 😋What’s your go-to healthy sweet treat? Tell us below! 👇
The one part of my day where nobody needs anything from me, and I always walk out a different person. Everyone deserves their version of this. Send it to the friend who gets it.
Quick booty burn before you hit the pool? Say less. 😮💨🔥A few simple moves to wake up those glutes and get a little extra movement in.Want more quick workouts like this? Comment FREE and we’ll send you the link to start your free Burn trial. 💜#gluteworkout #quickworkouts #bikiniready