The high-intensity fitness app for the committed, not the casual.
Burn on the Gram
My kids watch me sweat, struggle, and finish anyway. I’m not just getting a workout in, I’m showing them what taking care of yourself looks like.
Send this to the mama whose little ones are always watching.
I wasted years thinking I needed a full gym before I could really start. The change came from what I actually did with the little I had.
Save this before your next excuse about equipment.
I didn’t expect working out with my husband to become the thing we both look forward to. It’s sweaty, a little ridiculous, and honestly the most fun we have all day.
Send this to the person you’d want beside you.
Grab your workout bestie and let’s go! 👯♀️🔥If you’re ready to level up your core workouts, add a dumbbell and give this circuit a try.
✨ 5 exercises
⏱️ 1 minute each
⏸️ Rest 1 minute
🔁 Repeat 2 rounds
You’ll hit your entire core while building strength!
Save this workout for your next ab day and send it to your workout bestie!
#momabs #workoutsformoms #momswholift #postpartumjourney #abworkout
If you’ve had kids and quietly believe your strongest body is behind you, hear me: it isn’t. You just need a plan that fits the life you have now.
Comment FREE and I’ll send your first workout. 👇
