theburnapp
If you want to build muscle, lose fat and achieve that “toned” look, you HAVE to train strategically.
I get it - jumping with bungee cables looks way more fun than being in the gym.
But if you want to actually transform your body and finally reach your fitness goals, start making the most out of your workouts with a fitness program based on progressive overload.
Each of our 8 Burn App programs are based on this concept, while also adding “fun” and variety into your routine through our distinctive levels feature.
If you’re ready to get serious about your results, download the burn app today. Get 3 months for the price of 2 with the code SPRINGSALE.
*We have edited our initial post that included the wall pilates trend. As many of you have correctly pointed out, any form of Pilates is a great form of exercise especially considering progressive overload can be applied to it! Thank you for your thoughts and feedback.
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