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- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
- your best year yet - 50% off annual plans! NO CODE REQUIRED.
Start your 3-free day trial!
Who else loves a quick core burner to spice up their routine? 🔥 The Mini Abs Circuit is hands-down one of our most popular quick workouts. Andddd it hits every part of your midsection: front abs, lower abs, obliques… you name it. ✨👏
3 sets, all the core, and done before you know it. Want to give it a try? Drop “workout” in the comments and I’ll send you a link to our free 3-day Burn App trial!
Just a little reminder to make sure the accounts you’re following actually get you. 💕 Because let’s be real… not everyone knows what it’s like to try and work out after being up all night with a baby, or to squeeze in a quick sweat session between school pickup and dinner.
And it’s not just about workouts—it’s about connection! Surround yourself with women who remind you that you’re not alone, and that it’s still 100% possible to show up for yourself. 💪💖
If you’ve heard this before, you know how discouraging it can feel. Yes, our bodies change after having kids…we just did something absolutely incredible. 👏💕 But that doesn’t mean change has to be for the worse.
Life doesn’t end after kids, and neither does your fitness journey. Let me be the living proof! After four kids, I’m in the best shape of my life.
Whether you’re a new mama, expecting (congrats, babe! 🍼💜), or just ready to prioritize yourself again, the Burn App is here for you. From pregnancy and postpartum programs to workouts for every fitness goal, you’ll find a plan that fits your season of life.
Start with a free 3-day trial (🔗 in our profile) and see what’s possible. ✨
Love a workout that hits every major muscle group and leaves you dripping in sweat by the end? 😅🤪
Our Heavy HIIT program is calling your name.
Think rep challenges, AMRAPs, core burners, and muscle max-outs — 6 days a week of fat-torching, muscle-building workouts that keep you coming back for more. 👏
Want to try it for yourself? Drop “HIIT” in the comments and I’ll send you the link to your free 3-day trial. 🔥
