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Soooo you didn’t start in January… big deal. 🤗💁♀️
Sure, a new year can be a great time to kick off a fitness journey, but it’s not the only time that matters…
The truth? You can choose to change your life any day of the year.
If you’ve been waiting for a sign to start putting yourself first again…this is it babe. Our Summer Slimdown Challenge starts June 9, and it’s the perfect way to reset, refocus, and see real results.
Drop a “NOW” in the comments and I’ll send you the signup info. Let’s gooo! ☀️💪
The mantra 😌😌😌 Are you more of a leg day or upper body day fan?? Vote below!
Oh and if you areeee looking for leg day every day, have you tried our our Strong Legs Society program? We have one for at home workouts and in the gym! 😚
Had to hop on this trend! Babes, the basics stand the test of time for a reason. Let’s bring back the “boring” habits that actually get results. 👏
She’s backkk 💪☀️ The Summer Slimdown Challenge returns June 9 — and this time, we’re turning up the heat with 2 extra weeks for even better results!
If your goal is to burn fat, build muscle, and reveal that strong, toned look you’ve been working toward… this is your sign. 💛
Comment “JOIN” below and I’ll DM you everything you need to know to get started! Let’s do this together babes!
The real results? They don’t come from random workouts. They come from showing up and repeating the right ones.
I used to jump around all the time (different workouts from youtube, different classes, no direction basically) and wondered why I wasn’t seeing progress. Everything changed when I found a system that actually builds on itself. That’s what the Burn App does.
It’s all about progressive overload — a fancy way of saying: do the work, track it, and get stronger week by week. It’s structured, simple, and honestly so empowering. 👏
If you’ve been feeling stuck, this is your sign. I promise it’s not too late to start 💜
