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Hot take: if you wouldn’t cancel on a friend, stop canceling on you.
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POV: You’re a mom… so multitasking isn’t optional, it’s your superpower 💅😂 Shredding abs and shoulders at the same time because efficiency is the name of the game around here!
If you want a quick killer circuit to add to your Burn workout today, try this:
✨ 10 reps each exercise
✨ 3 rounds total
Simple. Spicy. Effective.
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Every workout I’m like “why did I do this to myself?” And then I finish… and remember exactly why 💜
If building glutes is on your 2026 goals, start here.
We keep it simple. We keep it effective.
Follow for workouts that actually work 💜
Your glutes aren’t “not growing “… you’re just not doing this 👀
Add these 3x a week and thank me later. Save this for your next lower body day 💪
